Friday, 8 August 2014
Mixed Fruit Chow
So I decided to take it down to the very basic. Any Trinidadian loves a good chow and for this reason i needed to include this. It is not only healthy it is delicious. You get vitamin C from all the fruits.
Ingredients
4 cups of any type of fruits and some veggies of your choice
6 large shadow beni leaves minced finely
2-3 garlic cloves crushed
Hot pepper to taste
Salt and black pepper
1 lime juice
Cut all fruits into pieces
Mix in shadow beni, salt, black pepper, hot pepper, lime juice and garlic
Tell me what type or fruits and veggies you have tried.. enjoy :)
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Yummmm!!! A definite must have!!
ReplyDeleteNow i kno u'll be makin dis for me, licks lips
ReplyDeleteForget the Mario's that wud never reach, chow it shall be for my next visit. 😋
ReplyDelete